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San Diego Childhood Obesity Initiative

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✨ Healthy habits start at home! Offer a variety of nutritious foods and keep mealtimes positive—children learn healthy eating one bite at a time. 🥗🍎🌱

Learn more: healthyeatingresearch.org/tips-for-families/ages-2-8-feeding-recommendations

✨ ¡Los hábitos saludables comienzan en casa! Ofrezca una variedad de alimentos nutritivos y mantenga las comidas positivas—niñas y niños aprenden a comer saludablemente un bocado a la vez. 🥗🍎🌱

Más información: healthyeatingresearch.org/tips-for-families/ages-2-8-feeding-recommendations
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✨ Help keep school drop-off and pick-up safe! Use designated drop-off zones, follow crossing guard directions, and always use crosswalks. A little patience goes a long way in keeping students and families safe. 🚸💛

Learn more: challenger.sandiegounified.org/parents/good_neighbor_safety_tips

✨ ¡Ayude a mantener seguras las áreas de llegada y salida escolar! Utilice las zonas designadas, siga las indicaciones de los guardias de cruce y use siempre los cruces peatonales. Un poco de paciencia ayuda a mantener seguras a las familias y estudiantes. 🚸💛

Más información: challenger.sandiegounified.org/parents/good_neighbor_safety_tips
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✨ Healthy screen habits matter—set limits, encourage offline activities, and teach online safety to help children thrive. 📱🌱

✨ Los hábitos saludables frente a las pantallas son importantes—establecer límites, fomentar actividades sin pantallas y enseñar seguridad en línea ayuda a niñas y niños a crecer de manera saludable. 📱🌱
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